Questions?
We’re here to help.

Phone
(619) 875-1512

Email
info@healthymindswellnesscenter.com

Location:

7290 Navajo Road. #109
San Diego, Ca. 92119

 

 

MEET the owner.

Jessica Millanponce, LCSW

Lic # 107158

School: Loma Linda University/ Master of Social Work

 

Hello and welcome! My name is Jessica Millanponce and I am a Licensed Clinical Social Worker. I want to start by saying how honored I am that you took the time to learn a little bit about me and my clinical care approach.

It is my belief and experience that complex-relationships trauma and attachment injuries show up in our lives and are the catalyst for symptoms that resemble anxiety, depression, dissociation, hyperactiving and various mood disorders. Our approach to care is and has to be gentle, self-guided and compassionate as we explore the inner parts of Self that need attention, unburdening and healing.

I have 8 years of experience and utilize a trauma-informed approach to care. I currently work as a Lifestyle Educator with the Positive Choice Integrative Wellness Center at Kaiser Permanente where my work is focused on clients struggling with binge eating and food addiction. The trauma-informed techniques are based on your individual needs and readiness which may include EMDR, IFS, Brain-spotting, Flash Technique, Mind/body work, Grounding, Tapping and Trauma-Informed Yoga. We work with your brain through the use of these techniques to regulate the body, build internal connection and increase access to your authentic Self. This is where the healing begins.

We are on this path together! If this sounds like the right journey for you, please do not hesitate to reach out and make an appointment. I look forward to meeting you.

Jessica